Learn topics, tools, and teachings that will transform the way you work.

No matter what role you play on productions, you can make a difference. This approximately 2 hour course will help you learn valuable definitions and skills to increase wellbeing in entertainment work.

This course contains:

    1. Welcome

    2. Hello from WECA Co-Founder Tyee Tilghman

    3. Mindfulness Activity

    1. Your Experience

    2. Introducing Wellbeing, Practically & Personally

    3. Wheel of Wellbeing

    4. Psychological Wellbeing and Hierarchy of Needs

    5. Checking In

    1. Experiencing Loss

    2. Trauma & Traumatic Content

    3. Challenge Areas that Most Affect Productions

    4. Your Reflection

    1. Tools and Scenarios Overview

    2. Scenario 1

    3. Scenario 1 (Interactive)

    4. Scenario 1 Answers

    5. Tool 1: Wellbeing Checkpoints

    6. Scenario 2

    7. Scenario 2 (Interactive)

    8. Scenario 2 Answers

    9. Tool 2: 'Work Well With Me' Survey

    1. Integrating Tools & Skills

    2. In Closing

About this course

  • 23 lessons
  • 1.5 hours of video content
  • Interactive learning modules
  • Led by Shaina Fawn, LCSW and Ari Simon

This course is led by WECA Co-Founder Shaina Fawn, LCSW and Ari Simon, Founder of Grief at Work.

 

  • "The course content is helpful and informative as well as powerful. Learning about mental health can be taxing, but this was different. I found it meaningful, useful, and clear in purpose."

  • "Growing up as an actor, I was often lead to believe that basic accommodations were impractical or unrealistic. A lot of things I learned here feel so relatable, relevant, and applicable to my work. This felt very inspiring!"

  • "This is a great course and platform! I found that the interactive portions really brought me back to previous experiences, and helped me to focus and see a new way forward."

Join us for this intro-level opportunity to make a difference in the industry!